Micronutrients are organic compounds essential to the body.

A safe multivitamin supplement is recommended with consent from your medical team. They will assist you in choosing a supplement that includes micronutrients in safe amounts for you. Micronutrients are organic compounds essential to the body. They usually act as coenzymes and cofactors for various proteins in the body for all metabolism. They play an important role in wound healing, energy levels, bone and muscle development, physical and mental health and overall wellbeing.

Vitamin D deficiency is common in patients, especially after renal transplantation and vitamin K deficiency is common in liver transplant patients.

Your team will monitor your levels of micronutrients including iron, B vitamins, calcium, magnesium and phosphorous. Taking a good probiotic and an omega 3 fatty acid supplement is also recommended.

Register to gain access to the Refit Exercise Program (prescribed exercise programs with accompanying videos) and the Wellness Series (8 – 10 part video courses designed to help you live right, move right and eat right)