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Exercise
Getting started with exercise
Risks associated with exercise
Warming up and stretching
Different types of exercise
Exercise recommendations
Starting your exercise program
Nutrition
Your diet after transplant
Dietary prescription
Dietary guidelines post transplant
How to eat low fat and low cholesterol
Eat more fibre
Food safety
Drug nutrient interactions
Vitamin and mineral supplements
Diet and exercise
Recipes
Mental Wellness
Medical Professionals
Why is physical activity important?
How to assess patients
Join our medical professionals’ community
Partners
Acknowledgements
Refit Program
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Register for the program
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Toggle Navigation
Home
Exercise
Getting started with exercise
Risks associated with exercise
Warming up and stretching
Different types of exercise
Exercise recommendations
Starting your exercise program
Nutrition
Your diet after transplant
Dietary prescription
Dietary guidelines post transplant
How to eat low fat and low cholesterol
Eat more fibre
Food safety
Drug nutrient interactions
Vitamin and mineral supplements
Diet and exercise
Recipes
Mental Wellness
Medical Professionals
Why is physical activity important?
How to assess patients
Join our medical professionals’ community
Partners
Acknowledgements
Refit Program
Register / Log In
Register for the program
Log In
Register to Start
The Program
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refit
2024-01-26T12:12:35+00:00
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What is your transplant type? (if applicable)
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What is your motivation for participating in the Refit for Life program?
How did you hear about the Refit for Life! program?
WTGF Website
Social Media – Facebook, Instagram, Twitter
WTGF TransplantWorld Journal
Member Country Association
Local Transplant Association
Fit for Life! Ambassador
Word of Mouth
Through Transplant Unit in my country
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Terms and conditions
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I have read the
Terms & Conditions
WTGF Indemnity
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I acknowledge that I, on behalf of myself, my next-of-kin, my heirs, executors, administrators and assigns, hereby release and discharge the World Transplant Games Federation (WTGF), and any other representatives involved in the creation of Refit for Life for any injury, loss, or damage to my person or property and all expenses and costs, however caused, arising out of, or in connection with my participation in the Refit for Life Rehabilitation Program. I agree that by participating in this program I am personally assuming responsibility for any injury to myself or my property and I acknowledge that I have been medically cleared to participate in this program. I furthermore acknowledge that by participating in this program, the WTGF may collect personal data pertaining to myself, my transplant and my progress on the Refit for life program. The personal data, which may be kept on paper or on a computer or other media, is subject to legal safeguards specified in numerous laws and regulations of its member countries.
Yes, I agree
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