Have you got the all clear?
Before you register for this rehabilitation program, you must get the all clear from your Health Care Professional. You will be asked to sign a declaration in the registration process confirming that you received medical clearance to commence this program.
When starting the program you will be asked to complete a Self Assessment Questionnaire. It is helpful (but not mandatory) to work alongside a Sports Therapist (Physiotherapist, Biokineticist, Personal Trainer etc.) who will be able to carry out more specific tests and assessments throughout the program. Download the self-assessment questionnaire form here, so you can see in advance what measurements and tests are being requested.