🚀 Ready to Rebuild Stronger?
🧠 Building Mental & Physical Strength After Transplant (Part 2)
Your recovery doesn’t end when activity resumes.
It evolves. It strengthens. It transforms.
Join us for Part 2 as we continue exploring the psychological side of returning to movement, sport, and confidence after transplant.
Why Returning to Activity Can Feel Complex
• Physical readiness vs psychological readiness
• Fear of harming the graft
• Hyperawareness of bodily sensations
• Pressure to “get back to normal”
The Psychology of Return to Sport
• Confidence is rebuilt, not automatic
• Fear is protective, not weakness
• Avoidance can reduce confidence long term
• Gradual exposure builds trust
📅 Tuesday, 10th of March
🤝 Supported by the WTGF Community Fund